5K
-
Speed Walker or Slow Runner?
I ran my first 5K since my diagnosis this past weekend. I ran the entire thing, but I was slooooow. I was disappointed in my time. I knew I was a slower runner, but it turns out I am a reeeeaaally slow runner. I mean, if the majority of the population could speed walk beside Continue reading
-
Running
I used to run. Kind of. I have participated in a handful of 5Ks and one half marathon. Lately, I’ve been thinking about picking up running again. The problem is I have not done much exercise at all for the last year and a half. My goal is to run a 5K this fall. Well, Continue reading
About Me
I have Clinically Isolated Syndrome. It’s like MS without the ‘multiple’ part. My brain has one sclerosis. Sclerosi? Anyway, it’s a doozy. I am also a therapist working toward independent clinical social work licensure. I have a husband, two adult children, and two poodles. I love to read, write, and exercise. I strive to eat something green and to make someone smile every day!
A Little MS with a Little MSW 