humanity
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Rain and Gratitude and Mindfulness
Two buzz concepts of the recent past that drive me absolutely nuts are: mindfulness and gratitude journals. I am okay with the premise of each. I really am. Staying focused on the present in order to squash one’s tendency to “live in the past” and/or worry about the future, is a noble plan. And yes Continue reading
About Me
I have Clinically Isolated Syndrome. It’s like MS without the ‘multiple’ part. My brain has one sclerosis. Sclerosi? Anyway, it’s a doozy. I am also a therapist working toward independent clinical social work licensure. I have a husband, two adult children, and two poodles. I love to read, write, and exercise. I strive to eat something green and to make someone smile every day!
A Little MS with a Little MSW 