technology
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Rain and Gratitude and Mindfulness
Two buzz concepts of the recent past that drive me absolutely nuts are: mindfulness and gratitude journals. I am okay with the premise of each. I really am. Staying focused on the present in order to squash one’s tendency to “live in the past” and/or worry about the future, is a noble plan. And yes Continue reading
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Yellowjackets
Few shows really grab me. And the ones that do are seriously jacked up. The last time I was so engrossed in a show was The Handmaid’s Tale, if that tells you anything. It feels like I’ve been hijacked by the train wreck “can’t look away” syndrome that grips most of us when we pass Continue reading
About Me
I have Clinically Isolated Syndrome. It’s like MS without the ‘multiple’ part. My brain has one sclerosis. Sclerosi? Anyway, it’s a doozy. I am also a therapist working toward independent clinical social work licensure. I have a husband, two adult children, and two poodles. I love to read, write, and exercise. I strive to eat something green and to make someone smile every day!
A Little MS with a Little MSW 