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Don’t Be an Assquatch
I used to have a bumper sticker on my car that said Don’t Be an Assquatch – until an assquatch came along and ripped off the word ‘don’t.’ I admit, it made me grin upon initial discovery, albeit a grin laced with mild irritation. Like, don’t touch my stuff, right? But being that I don’t Continue reading
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Just Breathe
I realized recently that I am drawn to activities that bring awareness to the breath. Do you know why I started running? For those who can’t. Once upon a time, I was a sixth grader, panting my way around a middle school track, thinking and/or wishing I had reached End of Days. I did not Continue reading
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2025 Check-In!
The mid-point of 2025 is upon us already! Whew…how’s everyone feeling? That good, huh? Haha… I can only speak for myself, of course, but it’s been a little bumpy out here! And hot. And wet. God Bless America…it’s been raining for two months in the TN valley. And this heat wave that I’m finding myself Continue reading
About Me
I have Clinically Isolated Syndrome. It’s like MS without the ‘multiple’ part. My brain has one sclerosis. Sclerosi? Anyway, it’s a doozy. I am also a therapist working toward independent clinical social work licensure. I have a husband, two adult children, and two poodles. I love to read, write, and exercise. I strive to eat something green and to make someone smile every day!
A Little MS with a Little MSW 